{"id":694,"date":"2020-12-07T11:03:08","date_gmt":"2020-12-07T10:03:08","guid":{"rendered":"http:\/\/lodysseeapetitspas.com\/?p=694"},"modified":"2022-03-01T12:11:46","modified_gmt":"2022-03-01T11:11:46","slug":"un-matin-serein-cest-possible","status":"publish","type":"post","link":"https:\/\/lodysseeapetitspas.com\/index.php\/2020\/12\/07\/un-matin-serein-cest-possible\/","title":{"rendered":"Un MATIN SEREIN, c’est possible!?"},"content":{"rendered":"\n

\u00ab\u00a0Encore un matin, un matin pour rien. Un argile au creux de mes mains\u00a0\u00bb<\/strong> <\/p>\n\n\n\n

11H30<\/strong> au travail, une bonne coll\u00e8gue<\/strong> vous lance : \u00ab bah qu\u2019est-ce que t\u2019as, \u00e7a n\u2019a pas l\u2019air d\u2019aller ce matin ?! \u00bb

\u00abSi, si\u2026 je me suis juste lev\u00e9.e du mauvais pied \u00bb.

On ne peut pas aller \u00ab Bien, bien \u00bb lorsqu\u2019on traverse cet \u00e9tat de contrari\u00e9t\u00e9,<\/strong> qui a d\u00e9marr\u00e9 presque en m\u00eame temps que notre journ\u00e9e.
 <\/strong>
Une nuit trop courte\u2026 une nuit hach\u00e9e.
\u2026
Une lutte avec l\u2019Enfant qui n\u2019a pas voulu mettre son slip \u00ab cars \u00bb parce qu\u2019il voulait absolument le \u00ab patatrouille \u00bb sale de la veille. (oui, oui, j\u2019ai bien \u00e9crit \u00ab patatrouille \u00bb)<\/em>
\u2026
Une chipatouillerie dans la fratrie, qui nous a fait sortir de nos gonds 8 minutes apr\u00e8s avoir ouvert les yeux.
\u2026
Le mug de caf\u00e9 renvers\u00e9 qui imbibe LE SEUL reste de pain de la veille.

Et quand vraiment on est l\u2019\u00e9lu.e du jour<\/strong> : un petit peu de tout \u00e7a \u00e0 la fois !<\/p>\n\n\n\n

Mmmmmm\u2026. La Vie d\u00e9borde d\u2019id\u00e9es <\/strong>pour nous faire nous sentir vivant.e.

Pour limiter les matins rat\u00e9s <\/strong>qui nous mettent dans un mauvais \u00e9tat d\u2019esprit pour une bonne partie de la journ\u00e9e<\/strong>, il ne faut rien laisser au hasard<\/strong> (enfin, essayer quoi).<\/em><\/p>\n\n\n\n

<\/p>\n\n\n\n

Astuce 1 :<\/strong> L’ENFANT EST R\u00c9VEILL\u00c9 EN FONCTION DE SON BESOIN.
 
Attention ! Pas en fonction de son besoin de sommeil<\/strong>, mais en fonction de son besoin de temps pour \u00e9merger<\/strong>. (NB : Le besoin de sommeil se comble en modifiant l\u2019heure du coucher.).
 
Certains ont besoin de tra\u00eener 5 ou 10 minutes au lit, d\u2019autres pourront se lever d\u2019un bond. (James Bond… ok, je sors)<\/em><\/p>\n\n\n\n

<\/p>\n\n\n\n

Astuce 2<\/strong> : LE PETIT D\u00c9JEUNER EST PR\u00caT.
 
Lorsque les enfants rejoignent la table, ils n\u2019ont qu\u2019\u00e0 s\u2019installer et commencer \u00e0 petit-d\u00e9jeuner<\/strong>, chacun a devant lui ce qu\u2019il a l\u2019habitude de d\u00e9jeuner, les tartines sont faites.<\/strong>
 
Alors certains diront que \u00e7a ne d\u00e9veloppe gu\u00e8re l\u2019autonomie\u2026 En effet<\/strong>. Cette astuce est \u00e0 ajuster \u00e0 vos envies, \u00e0 vos priorit\u00e9s, \u00e0 l\u2019\u00e2ge de vos enfants.
 <\/strong>
Clairement, chez nous, la priorit\u00e9 c\u2019est la s\u00e9r\u00e9nit\u00e9 <\/strong>ainsi que des \u00e9changes<\/strong>, qui soient des discussions<\/strong> plut\u00f4t qu’une suite de consignes. Du coup, le petit d\u00e9jeuner est pr\u00eat \u00e0 \u00eatre consomm\u00e9.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Astuce 3 <\/strong>: LES V\u00caTEMENTS SONT PR\u00caTS.
 
La veille, on a pris le temps de sonder la m\u00e9t\u00e9o et de pr\u00e9parer les v\u00eatements du lendemain<\/strong>. Mes 2 grands font g\u00e9n\u00e9ralement une pr\u00e9-s\u00e9lection de tenue<\/strong>.
 
J\u2019y vois l\u00e0 3 int\u00e9r\u00eats.
 
Premi\u00e8rement, \u00e7a d\u00e9veloppe l\u2019autonomie<\/strong> (et la veille au soir, on a plus le temps que le matin, n\u2019est-ce pas).<\/em>
 
Deuxi\u00e8mement, \u00e7a permet de minimiser les refus de \u00ab mettre \u00e7a \u00bb<\/strong> le lendemain puisque c\u2019est leur d\u00e9cision.<\/strong>
 
Troisi\u00e8mement, \u00e7a permet de r\u00e9orienter les choix si besoin<\/strong>, afin de comprendre les codes vestimentaires de notre ch\u00e8re soci\u00e9t\u00e9.
 
Pour ce qui est d\u2019Ulysse, je lui montre<\/strong> ce que j\u2019ai choisi, et comme ce jeune homme de 2 ans et demi a r\u00e9guli\u00e8rement un avis (figurez-vous),<\/em> on trouve des compromis ensemble.<\/strong>
 <\/p>\n\n\n\n

Pour conclure, je vous livre une derni\u00e8re astuce,<\/strong> qui est en fait la plus importante selon moi.<\/strong>

Astuce jackpot :<\/strong>Nous nous levons toujours au moins une demi-heure avant les enfants<\/strong>(la s\u00e9r\u00e9nit\u00e9 a un prix, oui).<\/em><\/p>\n\n\n\n

Cela nous permet de commencer la journ\u00e9e SEUL.E<\/strong>(ou \u00e0 deux\u2026 maximum !)<\/em>, de nous pr\u00e9parer, voire de d\u00e9jeuner avant eux. Lorsque nous allons les r\u00e9veiller, nous sommes quasiment pr\u00eats <\/strong>et nous n\u2019avons plus qu\u2019\u00e0 les GUIDER dans leur d\u00e9but de journ\u00e9e\u2026 sereinement !<\/strong>

Et vous ?
Comment \u00e7a marche chez vous!?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00ab\u00a0Encore un matin, un matin pour rien. Un argile au creux de mes mains\u00a0\u00bb 11H30 au travail, une bonne coll\u00e8gue vous lance : \u00ab bah qu\u2019est-ce que t\u2019as, \u00e7a n\u2019a pas l\u2019air d\u2019aller ce matin ?! \u00bb \u00abSi, si\u2026 je me suis juste lev\u00e9.e du mauvais pied \u00bb. On ne peut pas aller \u00ab Bien, bien \u00bb lorsqu\u2019on traverse cet \u00e9tat de contrari\u00e9t\u00e9, qui a d\u00e9marr\u00e9 presque en […]<\/p>\n","protected":false},"author":1,"featured_media":697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"\nUn MATIN SEREIN, c'est possible!? - Guide de voyage en parentalit\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lodysseeapetitspas.com\/index.php\/2020\/12\/07\/un-matin-serein-cest-possible\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un MATIN SEREIN, c'est possible!? - Guide de voyage en parentalit\u00e9\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u00a0Encore un matin, un matin pour rien. 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